We read about cheese crisps in a number of places when we started keto, and initially we were dubious about whether these would turn out the way the photos captured them – solid and crunchy. We were so happy the first time we made them and confirmed that the photos we had seen were accurate!
These really are something special for cheese-lovers, and they are so quick and easy to make. Yum yum yum!
Another variant we use is putting a mini Babybel cheese on a plate in the microwave and cooking on high for approximately 50 seconds. The taste is slightly different from the crisps made with cheddar, but they are just as nice.
Ingredients:
- 30 g of cheddar cheese, grated (we use colby)
Recipe:
- Place the cheese onto a piece of baking paper in three even piles (spread out over the size of a dinner plate).
- Put the baking paper into the microwave and cook on high for approximately 1 1/2 minutes.
- Remove from the microwave and let the cheese settle for a minute before removing from the paper.
- Enjoy!
Nutritional Info:
| Calories | Carbs | Fibre | Net Carbs | Fat | Protein | |
|---|---|---|---|---|---|---|
| Cheddar cheese | 120 | 0 | 0 | 0 | 10 | 7 |
| Total | 120 | 0 | 0 | 0 | 10 | 7 |
| Per serving (3/3) | 120 | 0 | 0 | 0 | 10 | 7 |
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