This is one of Linda’s Low Carb Recipes from here. It’s quick and easy to make, particularly because it uses pre-cut coleslaw mix. It’s also quite tasty, although we do prefer our favourite bacon cabbage.
Note that I used worcestershire sauce in mine instead of oyster sauce per the original recipe as I didn’t have any oyster sauce.
Ingredients:
- 2 Tbsp of olive oil
- 127 g (4 oz) of raw onion, slivered
- 340 g (12 oz) of coleslaw mix (cabbage with carrots)
- 1 Tbsp of soy sauce
- 1 Tbsp of worcestershire sauce
- Dash of pepper
Recipe:
- Heat the oil over medium-high heat in a wok or very large skillet.
- Saute the onion for a few minutes until it starts to soften.
- Add the coleslaw mix and stir-fry until it wilts but still has a little crunch to it.
- Add the remaining ingredients and toss to mix well.
- Serve hot and enjoy.
Nutritional Info:
| Calories | Carbs | Fibre | Net Carbs | Fat | Protein | |
|---|---|---|---|---|---|---|
| Olive oil | 246 | 0 | 0 | 0 | 27 | 0 |
| Onion | 53 | 13 | 2 | 11 | 0 | 1 |
| Coleslaw mix | 88 | 21 | 8 | 13 | 0 | 4 |
| Soy sauce | 10 | 1 | 0 | 1 | 0 | 2 |
| Worcestershire sauce | 15 | 3 | 0 | 3 | 0 | 0 |
| Total | 412 | 38 | 10 | 28 | 27 | 7 |
| Per serving (1/4) | 103 | 10 | 3 | 7 | 7 | 2 |
This just looks so delicious – and I’m imagining it would be so fragrant, can almost smell it from here!
Do you have any video of that? I’d care to find
out more details.